Jan 8th 2016
With much uncertainty prevailing in our country and the world, the call to be healthy is even more critical. We don’t know the challenges that might face each and everyone of us and all we have control over is ourselves …our decisions and actions
The following give us room for thoughtful consideration:
Keep informed and search for the truth behind all the panic and mistruths we are faced with daily Don’t rely on your favorite news program or internet source but go deeper and wider in your search.
We are instantly attracted to like-minded viewpoints and may I challenge you to think and be open to a broader perspective. How do I do this you ask?? How do I go beyond my beliefs which could be from childhood and from parents and friends? How do I know the truth?
I can only share what I have experienced and that is based on a lifelong journey of seeking the truth and testing it for myself and of course using common sense and intellect.
Are you a seeker? If you say yes how do you really know that you are? My search started at age 12 in Toronto, Canada where I was born and the subject was my faith and religion. I ended up attending many different denominational churches listening to the sermons and praying to be told the truth and sure enough I always knew when that faltered and then I would go to another church seeking.
I gradually over many years discovered it for myself and that I carried it within not to be found in any building I feel that way today still seeking and being open to new ideas and beliefs and asking myself is that my truth? In the Bible it states that the truth will set you free and it does, but the learning is a lifetime of the willingness to be open to receive.
What a gift you have discovered when you allow that to happen?? So much more comes into your life for consideration and adding the richness and excitement and variety that we all love. Be open to that please !!
When you hear different truths whether global, political, religious, moral, health etc. check it out and take your time investigating and most importantly how do you feel when you hear the information??
When I began my search for the truth of my God and Christ I went alone as my parents were not supportive or seeking as I was. I discovered what I had always coveted and that is the happiness and peace I witnessed in those that had found their truth in their spiritual life.
Now some 60-plus years later I am again seeking more truth and have returned to my source and that is God and Christ.
You have heard the expression, “When the pupil is ready the teachers arrive.” How true it is!
Recently a dear friend spent the weekend with me and she carries this inner peace and happiness despite any turmoil that life presents to her. I admired that I told her, so whereupon she sent me a book “The Case for Christ “ by Lee Strobel (A journalist’s personal investigation of the evidence for Jesus) What an amazing read and so convincing that I once again accepted Christ as my savior.
We can explore many topics and another high on my list of importance is health and the truth here.
I am a registered nurse by profession but quickly learned that there was no healing and prevention within traditional medicine and so once again I thought there has to be a better way and sure enough I was presented with opportunities in my own health to see that lifestyle and nutritional habits as well as body cleansing seemed to relieve and heal my symptoms. I embraced this and now many years later have enjoyed illness-free living with abundant energy What a wonderful result to discover!!
I have spent the last 30 years in natural healing creating 3 clinics in different areas of the country and still operate the 3rd clinic here at Serenity Cove in eastern Tn. My strong belief in this has resulted in my being able to assist many to higher levels of health and a relief of symptoms. What a privilege to assist in this way.
The important point I want to make here is that my time spent learning and helping others convinced me of its value. The quality of my life and health is ample reward for my efforts and the opportunity to teach my children and grandchildren of its value. Some 30 years ago when I embraced this for myself and started teaching it there was much doubt and today more and more people are “waking up” to the truth.
I am sad to say that profit drives the medical profession not cures and that many are hurt by unnecessary surgeries and drugs.
Think on this, that the population has to take responsibility for their health and until they are willing to do this nothing will change and people will perish needlessly.
So stay strong and healthy physically by proper rest and nutrition, daily exercise and pure water and make smart food choices, not fast food; high carbs and high sugar foods.
Lose weight if you need to reduce circulatory overload and be able to have a more active lifestyle.
- Walk Walk Walk
- Breathe Breathe Breathe
- Rest Rest Rest
- For emotional and mental Health Be in gratitude
- Meditate daily and identify and reduce stress in your life
- Laugh Play Laugh
Watch for emotional and spiritual guidelines for 2016, which will be following soon.
Any comments that you would like to share about my article would be appreciated and welcomed.
Namaste AleSandra Slone