Information on how to live a high energy food lifestyle, as well as juicing and its benefits is available upon request. A link to an excellent raw foods web site: Living and Raw Foods.
Optimum Nutritional Benefits
It’s not the food in the your life, but the life in your food, raw, living food! The Bible states in Genesis 1:29 – “Let every herb bearing seed be your food” Cooked food has had much of the nutrition or “life” cooked out of it. Raw food still has enzymes in it, and is considered a living food.
- Increased energy and overall health
- Immune Supportive
- Disease Prevention
- Weight Loss
- Restore Mineral and Vitamin Deficiency
Raw Living Foods
Alesandra teaches the importance of including raw vegetables, raw fruits, raw nuts, seeds & sprouts in your daily eating program. She will teach you how to prepare these foods in new & delicious recipes! You will learn how to spend less time in your daily food preparation.
- Cleanse the body
- Improve digestion
- Relieve Constipation
- Lower Blood Pressure
- Lower Cholesterol
Juicing
Juicing raw fruits and vegetables will give you a higher concentration of nutrients, which will help improve your overall health & energy. Thus reducing stress on the digestive system. This results in a natural body cleanse.
High Energy Food Lifestyle
A high energy food lifestyle means avoiding harmful foods such as processed, refined food, salt, sugars, white flour products, meats, caffeine, dairy products, alcohol & soft drinks. When you leave these foods off your plate, your body will respond with improved health and increased energy!
