Sauna Information

A full-spectrum Sunlighten Sauna, now at Serenity Cove Natural Healing Center

Sunlighten Infrared Saunas are low EMF & Safe!

Full Spectrum Infrared Sauna Therapy – $30/person, $50/couple

Health Benefits:

Each of the five 30–40-minute preset programs you can choose from combine unique patterns and sequences of near, mid, and far infrared heat to provide the following benefits:

  • Detoxification (37 mins): Detox from environmental toxins like heavy metals & chemicals.
  • Relaxation (40 mins): Provides deep relaxation from muscle and nervous system tension.
  • Anti-Aging (30 mins): Improves overall skin elasticity, tone, and firmness.
  • Weight Loss (30 mins): Increases metabolic rate to stimulate exercise and boost weight loss.
  • Pain Relief (30 mins): Reduces inflammation and swelling to provide natural pain relief.

Daily detoxification requires opening all the drainage pathways including the colon, liver, kidneys, lungs, lymph, & SKIN!

“If we take the stress off the body systems, the body can heal itself.” – Alesandra Slone

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